Apple Crisp

This healthy Paleo dessert is delicious AND nutritious: it’s full of healthy fat from coconut and/or pastured butter, it’s got warm, healthy cinnamon, and it will make your mind happy, which is the most important thing.

Healthy-Paleo-Dessert-Apple-Crisp-1

 

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Ten-minute Apple Crisp
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Ten-minute Apple Crisp
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Ingredients
  • 2 large apples or 4 small
  • 2 TBSP coconut oil or butter
  • 2 TBSP cinnamon
  • 1/2 cup full-fat coconut milk
  • 1 cup Cinnamon PaleoKrunch
Servings -2
Prep Time -5
Cook Time -10
Ingredients
  • 2 large apples or 4 small
  • 2 TBSP coconut oil or butter
  • 2 TBSP cinnamon
  • 1/2 cup full-fat coconut milk
  • 1 cup Cinnamon PaleoKrunch
Servings -2
Prep Time -5
Cook Time -10
Instructions
  1. Saute the apples in the butter or coconut oil over medium heat until the apples “give up” their water. About 3 minutes.
  2. Add coconut milk and cinnamon, and continue to saute for another 5 minutes.
  3. Put gooey, delicious apples in a dish of your choosing and top with PaleoKrunch! Serve and graciously accept compliments while stuffing your face with a healthy Paleo dessert.
Recipe Notes
If you don’t have PaleoKrunch, simply toss 1 cup crushed nuts with 2 Tbs. maple syrup (optional) for simple topping. Even better, roast them first for enhanced crunch and flavor.Just FYI: the Krunch is awesome to have around for emergencies. Store it in the freezer and whip it out when you need to impress. Preferably while saying, “excuse me while I whip this out.”

3 Comments

  1. Re-reading this, I realize that it does not say how much butter/coconut oil to saute the apples in. Am I just missing something or is the recipe? Thanks.

    • It’s 2 tablespoons! But a little more or less would work just as well. :)

  2. “excuse me while i whip this out.” laugh every time i read that.

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