Truth

“Low-carb, low-fat, and low-calorie diets aren’t all they’re cracked up to be. It’s the nutrient value and the quality of our food that matter most.”
– Eat The Yolks

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About Liz Wolfe

I’m an author (I wrote Eat the Yolks and the Skintervention Guide); a magazine columnist and podcaster; a blogger; and a Nutritional Therapy Practitioner (NTP™) certified by the Nutritional Therapy Association! And, of course, I'm a really, REALLY bad cook.

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